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Team Embrace 5k, 2023
(Hyde Park, IL) On June 10, the Good Athlete Project hosted its annual Team Embrace 5k. The event raises funds and awareness for out Mental Health initiatives; specifically, the team and professional development workshops we host, which are focused on embracing the conversation of mental health in athletics. The following is a transcript, with subtle… Read more
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Sport and Mental Health: a HUGE Opportunity!
Every human on the planet has at least one BIG things in common: we are embodied. And these bodies were built to move.
We are both body and brain, and we have been since the first squirm of our species. When we try to soothe concerns of the mind (especially in the context of mental health), we must consider the body as well.
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Team Embrace 