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Team Embrace 5k, 2022
3 Keys to Support Mental Health in the Weightroom
By Jim Davis, EdM, MA, RSCC*D The weight room can be one of the most powerful learning environments in all of athletics. For 9 months each year (an offseason), dedicated educators create cultures within a “classroom” full of novelty, goal-directed behavior, hard work and fun. Time after time, young people report learning valuable lessons in… Read moreRead More
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