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  • Team Embrace 5k, 2022

    June 28, 2022 by

    Chicago was knocking on the door of 100° all week. A brief walk could bring on a full sweat. The annual Good Athlete Project 5k was coming up and we weren’t quite sure how we’d be able to pull it off! But then, Saturday came along, and it was 70° on the lakeshore. A beautiful… Read more

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  • 3 Keys to Support Mental Health in the Weightroom

    June 27, 2022 by

    By Jim Davis, EdM, MA, RSCC*D The weight room can be one of the most powerful learning environments in all of athletics. For 9 months each year (an offseason), dedicated educators create cultures within a “classroom” full of novelty, goal-directed behavior, hard work and fun. Time after time, young people report learning valuable lessons in… Read more

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