Links to Support

Embrace Mental Health: https://www.embracemh.org/

Hotlines via Embrace Mental Health: https://www.embracemh.org/hotlines

Take a Screening via Embrace Mental Health: https://screening.mentalhealthscreening.org/embracemh

Self-Care Networks and Apps via Embrace Mental Health: https://www.embracemh.org/self-care

Episode 144- Michael Polydoris: Achieving Clarity on Your Vision

GoodAthleteProject.com For today’s episode, Jim sits down with Michael Polydoris. Michael joined HUB International in 2020 as a senior consultant on the HRCS team. Michael partners with his clients on HR strategy, talented performance management, organizational design and structure, executive coaching, and employee development and helps them build high-perfo […]

Episode 143- Max Newlon: Training the Mind with BrainCo

GoodAthleteProject.com For today’s episode, Jim sits down with Max Newlon. Max is the President of BrainCo, a brain-computer interface (BCI) company incubated in the Harvard Innovation Lab that is unlocking the potential of BCI technology for every person on the planet. BrainCo’s products provide amputees with the world’s most intuitive prosthetic hand, give […]

Episode 142- Paul Donaher: Leadership Academy

GoodAthleteProject.com For today’s episode, Jim sits down with Paul Donaher. Paul Donaher is a global leader with a track record of growing and transforming organizations with innovation at their core. He combines strategic vision, operating excellence, and a creative mindset to achieve results. Paul’s leadership style is the hallmark of his success, and the […]

Episode 141- Becky Moran: Value Driven Leadership

GoodAthleteProject.com For today’s episode, Jim sits down with Becky Moran. Becky Moran, CMAA is the Athletic Director at Round Lake High School. She has served in this capacity for 3 years and has worked in interscholastic athletic administration for 19 years at various high schools in the Chicagoland area. She has coached soccer and volleyball at the high […]

Episode 140- Caroline Williams: Everybody, Move!

GoodAthleteProject.com For today’s episode, Jim sits down with Caroline Williams, the author of Move!: The New Science of Body Over Mind. Caroline is a UK-based science writer with over 20 years’ experience in magazine and radio journalism. She regularly writes for New Scientist Magazine and is also a feature editor working on neuroscience, health, and natur […]

Episode 139- Abby Seitz: Marine Corps Culture and Beyond

GoodAthleteProject.com For today’s episode, Jim sits down with Abby Seitz, an active-duty Marine. Abby is originally from the Midwest and grew up playing high school sports. With a love for fitness, language, and travel, she found military service to be a natural fit. She’s been an active-duty Marine for ten years and lives in Southern California with her hu […]

Episode 138- High School Powerlifting Preview

GoodAthleteProject.com For today’s episode, Jim and Joe discuss the early years of the Illinois High School Powerlifting Association (IHSPLA) while sharing their own experiences as a Youth Athlete in a quickly growing sport. Follow the IHSPLA on Instagram and Twitter: @IHSPLA or visit them at the website: IHSPLA.com Follow The Good Athlete Project on Instagr […]

Episode 137- Dr. Matt Wiest: Forever Athlete

GoodAthleteProject.com For today’s episode, Jim sits down with Dr. Matt Wiest, a chiropractor and the owner of The Center of Movement which has multiple locations throughout Minnesota. Matt grew up in Enchant, Alberta, Canada, a small farming community just east of the Rocky Mountains. After high school, Matt spent three years in Vancouver playing junior hoc […]

Episode 136- Eric McMahon: Coaching is Teaching

GoodAthleteProject.com For today’s episode, Jim sits down with Eric McMahon, the Coaching and Sport Science Program Manager at the NSCA Headquarters in Colorado Springs. He joined the NSCA Staff in 2020 with over 15-years of coaching experience, including roles with the Texas Rangers, Milwaukee Brewers, and the MLB Europe Programs. From 2009-19, McMahon was […]

Episode 135 - Dr. Lauren Casella: Resilience and Faith

GoodAthleteProject.com For today’s episode, Jim sits down with Dr. Lauren Casella, Academic Program Director for the Catholic School Leadership Academy and Assistant Clinical Professor in the Department of Educational Leadership and Administration in the School of Education at Loyola Marymount University. Before entering higher education, Dr. Casella served […]

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