Embracing the Conversation of Mental Health in Athletics
with Gabriel Villarreal, LPC Parents, teachers, coaches, and leaders of all kind should be prepared to discuss the Jan. 6 attack on the U.S. Capitol. If you are actively shaping the future of this country through its children, then you cannot shy away. As we, the adults, try to make sense of what happened in…
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n a bid to support children, schools and families who are experiencing rising levels of inactivity, Warner Bros. Pictures’ upcoming film Wonder Woman 1984 is teaming up with children’s charity the Youth Sport Trust to support families to enter 2021 feeling healthier and happier.
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by Dr. Victor Thompson The important issue of support for rugby players who are struggling psychologically – due to injury, being dropped from their team or who are struggling due to factors outside the rugby game – are highlighted by Gareth Anscombe in an interview published in the Telegraph and Wales Online. Anscombe states that:…
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The COVID-19 pandemic has been a challenging time for everyone. Fear, civic unrest, and professional uncertainty have made this a year to remember. On top of it all, one of the most tried-and-true ways to de-stress – sports – have been significantly interrupted. It has been a trying time for athletes, coaches, and parents. It…
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Dr. Eric Perry shares his approach to setting boundaries with a toxic person in your life.
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We should prioritize our health and wellness, which will give us the best shot at fending off the virus, and we should do our best to adhere to public health recommendations, which will give us the best shot at limiting the spread of the virus.
We have to frame COVID as an essential public health concern, but not the only public health concern. This is a moment to maintain thoughtful perspective, not entrench ourselves in one side of the discussion or other.
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by Janzen Harding It’s a tough time to be a competitive athlete. Due to COVID-19, professional athletes are facing fan-less stadiums, entire seasons have been postponed or cancelled, and many high school athletes are wondering whether they will get a chance to compete for a championship or play for recruiting scouts. Training schedules have been…
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By Jeremy Weber Two double cheeseburgers, ten spicy nuggets, a large fry and a large soda. This was the typical Wendy’s order I’d shame-eat most nights when I was sitting in my car outside of my apartment. For the better part of a year this ritual was the only thing that made me happy, and…
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By Gabriel Villarreal There are a number of ways you can coach a child with ADHD or that is suspected to have ADHD. It seems like every year I change my approach to programming for this population, but it always works, and the updates are always based on new research or from my own sample…
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Skip Bayless made headlines this week with his callous response to a professional athlete’s mental health concern. Cowboys’ quarterback Dak Prescott admitted that when the quarantine first began he struggled with anxiety, loneliness, and depression. Bayless wasn’t having it. “I don’t have sympathy for him going public with, ‘I got depressed. I suffered depression early…
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Team Embrace 